This wholesome goodness of 5 grains, kneaded into a nourishing and tasty paratha guaranteed to keep you guilt-free.

Net Weight : 400 g

No. Of Pieces : 8 Pieces

Contains Allergens : Gluten

Cooking Instructions : On pan & in oven

Storage Instructions : Store at -18 °C or below. Do not refreeze after defrosting.





Nutritional Information (Per 100 g) Approx. Values
Energy (kcal) 113 Fat (g) 0.92
Protein (g) 3.61 Salt (as NaCl) (g) 0.13
Carbohydrate (g) 22.6 Trans Fat (g) 0
Total Sugar (g) 0 Saturated Fat (g) 0.36


On Pan
  • Remove the paratha from deep freezer and place it on a preheated pan.
  • Cook the paratha, while adding 1/2 teaspoon of oil or butter to the sides of the pan.
  • Cook for 3-4 minutes (on medium flame), flipping every 30 seconds.
  • Keep pressing the paratha gently till both sides turn golden brown.
In Oven
  • Preheat the oven to 200 – 220 ᵒC.
  • Lightly brush both sides of the paratha with oil or butter and place the paratha on a foil lined metal tray.
  • Bake for 3-4 minutes and then flip the paratha.
  • Bake further for 3-4 minutes till it turns golden brown.
Note :- Do not thaw/defrost.
Use a spoon or tongs for flipping.
Heating times may vary depending on oven wattage and may need adjusting.

4.4out of 5

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