Delve into this piquant chickpea curry made in rich onion-tomato gravy with an array of spices.
| Nutritional Information (Per 100 g) Approx. Values | |||
|---|---|---|---|
| Energy (kcal) | 173 | Fat (g) | 8.27 |
| Protein (g) | 5.5 | Salt (as NaCl) (g) | 0.56 |
| Carbohydrate (g) | 19.08 | Trans Fat (g) | 0 |
| Total Sugar (g) | 0 | Saturated Fat (g) | 3.55 |
Microwave
- Remove the tray of frozen dessert from the duplex.
- Using a fork, puncture the top film of the tray in 3-4 places.
- Heat in the microwave on high setting for 3 minutes.
- Remove the top film completely, stir the dish gently and reheat for 3 minutes.
- Stir before serving.
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