GOBI PARTATHA
GOBI PARTATHA
GOBI PARTATHA
These coiled, flaky, tight and fluffy whole wheat parathas are a delight to pair with any indian curries, pickles or sautés,
NET WEIGHT : 400 G
NO. OF PIECES : 14 PIECES
CONTAINS ALLERGENS : GLUTEN & MILK
COOKING INSTRUCTIONS : ON PAN & IN OVEN
STORAGE INSTRUCTIONS : STORE AT -18 °C OR BELOW. DO NOT REFREEZE AFTER DEFROSTING.
| Nutritional Information (Per 100 g) Approx. Values | |||
|---|---|---|---|
| Energy (kcal) | 368 | Fat (g) | 20.37 |
| Protein (g) | 5.85 | Salt (as NaCl) (g) | 0.26 |
| Carbohydrate (g) | 41.1 | Trans Fat (g) | 0 |
| Total Sugar (g) | 4.19 | Saturated Fat (g) | 9.73 |
On Pan
- Remove the paratha from deep freezer and place it on a preheated pan.
- Cook the paratha, while adding 1/2 teaspoon of oil or butter to the sides of the pan.
- Cook for 3-4 minutes (on medium flame), flipping every 30 seconds.
- Keep pressing the paratha gently till both sides turn golden brown.
In Oven
- Preheat the oven to 200 – 220 ᵒC.
- Lightly brush both sides of the paratha with oil or butter and place the paratha on a foil lined metal tray.
- Bake for 3-4 minutes and then flip the paratha.
- Bake further for 3-4 minutes till it turns golden brown.
Note :- Do not thaw/defrost.
Use a spoon or tongs for flipping.
Heating times may vary depending on oven wattage and may need adjusting.
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